What is ovulation and the best way to calculate its date?

What is ovulation or ovulation?

Pregnancy is a somewhat complicated process, and in order for it to happen, the egg must meet the sperm, and for any two people to meet in the world, they must agree on a date and place. Until it is implanted in the uterine cavity and pregnancy occurs, ovulation or ovulation is the best time to practice intimacy and increase the chances of pregnancy, which is the date when the egg is released from the ovary and towards the fallopian tube for fertilization to occur. This usually happens once every 28 or 30 days and is used to predict fertility and The right intercourse time for pregnancy.

The correct way to calculate the date of ovulation

This day varies according to the duration of the menstrual cycle.

• The woman whose cycle is 28 on the day of ovulation will occur on the 14th day
• If you have a cycle of 30 days, ovulation will occur on the 16th day
• The woman whose cycle is 26 on the day of ovulation will occur on the 12th day

If you do not understand your ovulation, whatever the duration of your cycle, it will be 14 days before your next period, which means you will see how many days your next period is and subtract 14 from it, for example on the day of the cycle 12/29 we subtract 14 then ovulation will remain on 12/15 and in the home ovulation test it is available in some pharmacies.

What is the difference between the date of ovulation and the fertile period

The ovulation date is a specific day on which ovulation occurs as soon as the egg is released, and it lasts from 12 to 24 hours for fertilization to take place.

As for the fertile period, the sperm is able to survive in the female reproductive system for a period of up to 5 days in normal conditions. The relationship can occur 4 days before ovulation, and the time of ovulation comes, and the sperm fertilizes the egg and pregnancy occurs.

signs of ovulation

Some changes like this happen in the body, through which you can know that ovulation has occurred.

1. Tracking body temperature can help you. When ovulation occurs, the temperature increases by about half a degree.
2. The presence of transparent vaginal secretions that have no color or smell.
3. Increase sexual desire in women.
4. The pain is simple in the chest area.
5. Colic usually stays on one side of the abdomen.

Is there a specific status of the relationship for the occurrence of pregnancy

All semen comes out doctor, this is very normal and does not delay pregnancy. One sperm is enough to fertilize the egg. A million semen contains more than 10 million sperm. You can sleep on your back after intercourse for just an hour.

How often do I have a normal relationship or during the ovulation period?

In normal days, it is better to have a mirror every two or 3 days, but during the ovulation period, it is preferable two days before ovulation, the day of ovulation, and the day after ovulation.

Pregnancy tips

• Healthy and useful food
• Take folic acid
• The weight is ideal because it affects ovulation
• The mental state should relax all the time, and this will double the chances of pregnancy