Things that are forbidden after a cesarean section
The cesarean section is considered one of the dangerous and very difficult operations, and there are things that are prohibited after the cesarean section, which require women to avoid doing a number of things after its completion, the most prominent of which are the following:
- Eat gas-causing foods.
- Excessive foods that lead to constipation.
- Staying in endemic areas that may lead to disease.
- Avoid laughing too much.
- Do not wait for the anesthesia to disappear quickly.
- Avoid feeling depressed and not crying.
- Do not do any housework immediately after the operation.
- Endure severe pain.
- Neglecting the wound or exposing it to getting wet while taking a shower.
- Use pillows while sleeping.
Eating gas-causing foods: There are many foods that may lead to gas formation in the stomach, such as fast food and preserved foods, which should be completely avoided.
The reason for this is that the formation of gases results in contractions in the inner wall of the abdomen, which may lead to damage to the internal sutures. Therefore, it is advised to eat healthy and light foods in the first days after childbirth, such as lentil soup, salads, and the like.
Excessive foods that lead to constipation: the occurrence of constipation leads to double pressure in the work of the intestine, which in turn is reflected in the wall of the stomach causing pain, or the opening of the sutures, and therefore it is preferable to eat more foods that facilitate bowel movement such as vegetables and fruits of various kinds.
Staying in epidemic areas that may lead to disease: After a cesarean delivery, people with colds or coughing should be avoided to avoid the stage of transmission of the infection to the mother first, and then to the child, especially since the symptoms that accompany the common cold include sneezing and coughing. They are very painful with the birth wound, and care should be taken to sterilize the place in the event of a patient visit.
Avoid excessive laughter: Excessive activities such as intense laughter or a lot of laughter during the recovery phase of the stitches may lead to a negative impact on their treatment, whether by delaying their healing, or even opening them up and the need to sew them again, so you must be in a calm and comfortable environment during the first days. .
Not waiting for the sense of anesthesia to disappear quickly: The caesarean section wound is usually accompanied by numbness in the sense, and it usually lasts for a long period of time that lasts for some women up to three years of undergoing it, and therefore you should not worry or stress about the presence of this effect for a period of time.
Staying away from the feeling of depression and not crying: Paying attention to psychological and mental health is no less important than caring for physical health after childbirth, but this stage takes a period of time, and women must realize this and search for healthy ways that help to pass this stage peacefully, and avoid crying Because it may lead to severe pain in the wound area.
Do not do any household chores immediately after the operation: getting enough rest and avoiding doing strenuous or very difficult work is important to pass the period properly without complications or infection in the wound, and you should also avoid frequent climbing stairs, because this causes Cramps in the lower abdomen, which may lead to loosening of the sutures.
Tolerating severe pain: In the event of feeling pain in the wound area, this should not be ignored and medical analgesics should be used to reduce the severity of the pain, which will make the mother feel better and increase her ability to care for the newborn, but no kind of analgesics should be used before referring to the doctor. The specialist, to describe the most appropriate type according to his knowledge of the situation.
Neglecting the wound or exposing it to getting wet during showering: During the showering process, it is necessary to check that the wound is covered with a medical waterproof adhesive, and not to touch the wound, or to rub it, or to deliver shampoo or soap to it, because this helps speed up the treatment period, and protects the wound from any infection. Some kind of infection or contamination.
Using pillows during sleep: Pillows help to relax during the sleep process, and they also have a role in relieving pressure on the wound area during tossing and turning during sleep. Therefore, an appropriate number of them must be placed around the body to ensure comfort and a speedy recovery in a healthy way.
Frequent sitting after cesarean section
After the cesarean section, you should sit in a comfortable way that does not put pressure on the wound. The best way is by supporting the back using a group of comfortable pillows, especially in the lower back.
It is also not necessary to lean forward and put pressure on the body with the shoulders, but it is preferable to bend the knees upwards, because this helps relieve some of the pressure on the abdomen and back.
During the process of breastfeeding and feeding the child, it is preferable to sit on a supportive chair, on which the mother can support her feet on the ground, and a group of pillows must also be used to support the back, and to comfort the child while he is on the mother’s lap, which helps him absorb the milk better.
How to get out of bed after a cesarean section
Getting out of bed after a cesarean section for the first time is very difficult and painful, and requires great effort from the mother. To make this matter easier, there are a set of steps that must be followed, as follows:
- Self-motivation and encouragement.
- Lie on your side and get up gradually.
- Stand carefully with pressure on the wound.
Self-motivation and encouragement: Before starting to get up, women should encourage themselves, in order to reduce the pressure and tension of the situation, and once they feel ready for this movement, they must move slowly, and take the time necessary to complete it without rushing.
You should try to focus the body pressure on the strong parts of the body such as the leg and the upper part of the body, and using it makes the process of getting out of bed easier, and the process is painful at its beginning, then the body begins to gradually regain its strength.
Lying on the side and getting up gradually: Many mothers get up after a cesarean section by using the back muscles only, which is not recommended by doctors, as it leads to severe pressure on the abdominal muscles and leads to their emergence.
The best way to get up is by lying on one side, facing the edge of the bed, and putting both hands in front of the chest, and then pushing the body to get up gradually, by relying on the muscles of the arms and the upper part of the body, and gradually the feet are lowered from the floor. Bed and put it on the floor, and start to rise by leaning on another person.
Standing carefully with pressure on the wound: After getting up from the bed and being able to stand on the floor, the move is made to the stage of movement, by concentrating the strength of the legs on the ground, and it is okay to put the hand on the wound to get some support.
It is preferable to wear a type of compression garment that helps fix the site of the caesarean section wound , which relieves pain during movement, and helps the body to remain in an upright position, and an abdominal binder can also be used.
Danger signs after cesarean section
There are a number of signs that you should pay attention to after a cesarean section, and if they exist, you should immediately see a specialist doctor. Among the most prominent of these signs are the following points:
- The presence of sharp pain in the wound area.
- Leakage or involuntary urination.
- Sensation of pain or burning while urinating.
- Severe vaginal bleeding.
- Swelling or inflammation in the wound and a high degree of pain.
- The discharge of pus or a foul odor in the wound area.
- Severe coughing or feeling short of breath.
- The presence of swelling accompanied by severe pain in the lower leg.
